Quesadillas are a popular Mexican dish that typically includes cheese and various fillings, such as meat, vegetables, or beans. However, for those following a vegan lifestyle, traditional quesadillas may not be an option. Luckily, there are simple and delicious vegan versions of quesadillas that can be enjoyed by everyone. Whether you’re a long-time vegan or just looking to incorporate more plant-based meals into your diet, this recipe is a must-try.
Ingredients:
4 large tortillas (flour or corn)
1 cup vegan cheese (such as Daiya or Violife), shredded
1 cup black beans, rinsed and drained
1 cup corn kernels
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup red onion, diced
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon garlic powder
Salt and pepper to taste
Instructions:
Preheat a large skillet or griddle over medium heat.
In a separate skillet, heat the olive oil over medium heat. Add the diced red onion, red and green bell peppers, and corn kernels. Sauté for about 5 minutes until the vegetables are slightly tender.
Add the black beans, cumin, chili powder, garlic powder, salt, and pepper to the vegetable mixture. Stir well to combine and cook for another 2-3 minutes.
Place one tortilla on the preheated skillet or griddle. Sprinkle about 1/4 cup of vegan cheese evenly over the tortilla. Spoon about 1/4 cup of the vegetable and bean mixture on one half of the tortilla. Fold the other half over to create a half-moon shape.
Cook the quesadilla for about 2-3 minutes on each side until it turns golden brown and the cheese is melted. Repeat this step for the remaining tortillas and filling.
Once cooked, transfer the quesadillas to a cutting board and let them cool for a minute. Then, cut each quesadilla into wedges or triangles.
Serve your vegan quesadillas with your favorite dipping sauce, such as salsa, guacamole, or vegan sour cream. Enjoy!
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