Are you in search of a delicious and nutritious vegan soup recipe? This vegan cauliflower soup is not only delicious but also packed with nutrients, making it a perfect meal option for those looking to embrace a healthier lifestyle.
Its creamy texture and rich flavours will leave you wanting more, while its simplicity and ease of preparation will make it a staple in your recipe repertoire.
Ingredients:
1 large cauliflower head, chopped into florets
1 onion, diced
3 garlic cloves, minced
2 tablespoons olive oil
4 cups vegetable broth
1 cup unsweetened almond milk
1 teaspoon turmeric
1/2 teaspoon cumin
Salt and pepper to taste
Direction
In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic cloves, and sauté until they become translucent and fragrant.
Add the cauliflower florets to the pot, stirring them with the sautéed onion and garlic mixture for a few minutes. This will help enhance the flavours as the cauliflower begins to cook.
Add the turmeric, cumin, salt, and pepper to the pot and stir well to coat the cauliflower evenly. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 20 minutes or until the cauliflower is tender.
Using an immersion blender or a regular blender, carefully blend the soup until it reaches a smooth and creamy consistency. If using a regular blender, blend in batches and be cautious of the hot liquid.
Pour in the unsweetened almond milk and stir well to incorporate. This will add a subtle creaminess to the soup without overpowering the cauliflower’s flavour.
Serve the soup hot, garnished with fresh herbs or a drizzle of olive oil.
