Eggplant Lasagna

June 8, 2023

Are you looking for a delicious and healthy dinner option? Try this eggplant lasagna recipe to impress your family and friends. This dish is a perfect alternative to traditional lasagna with layers of tender eggplant, savoury tomato sauce, and creamy ricotta cheese. Plus, it’s easy to make and can be enjoyed any night of the week. Let’s get cooking!


1 cup of Almond meal

1 Brown onion (sliced)

4 cups – Mushrooms (sliced)

1 Zucchini (sliced)

2 Eggplant (stems removed)

White Sauce

1 tsp Salt – 1 tsp

Half of the Lemon juice

2 tbsp Olive oil

2 tbsp Arrowroot flour

1/4 Nutritional yeast

2 Garlic cloves

3 cups Almond milk

1/2 cup Cashews

Tomato Marinara Sauce

1 cup of Basil

1 tbsp Extra virgin olive oil

1 tsp Salt

2 tbsp Italian seasoning

1 Garlic bulb

1 Zucchini

1 Red bell pepper (chopped)

2 Brown onions (chopped)

10 Tomatoes (chopped)


White Sauce

Blend all the ingredients in the blender, then remove the blended mixture from the pan.

Cook the sauce at medium heat for 5 to 10 minutes. You will see that it has gotten thick.

Tomato Marinara Sauce

Put all the vegetables in the baking tray, drizzle them with oil and roast them at 400°F.

Let them bake for an hour.

After that, put them in the food processor along with all the spices and pulse until you get a thick, consistent mixture.


Set the oven beforehand at 350F°

Heat some oil in a pan and add eggplant slices. Let every side cook for about 2 to 3 minutes. When the pieces are done, take them out on a plate and set them aside.

Add more oil to the pan and fry onion and mushroom. Take them out on a plate when they are done frying.

Now layer up all the ingredients in a large baking dish and keep it in the oven.

The average baking time for lasagna is 40 to 50 minutes; then, take it out and let it cool before serving.


Eggplant Lasagna



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